http://www.smartbreastfeeding.com/blog Discover the easy and painless way to breastfeed your baby & still maintain perky breasts Mon, 27 Jul 2009 21:38:32 +0000 http://backend.userland.com/rss092 en I went to visit a friend of mine whom just had a precious baby girl.  For whatever reason she decided not to breastfeed, and her daughter has been diagnosed with GERD better known as Acid Reflux. I had the opportunity to feed her with the bottle formula, and a minute later ... http://www.smartbreastfeeding.com/blog/breastfed-babies-acid-reflux/ Any food or drinks containing caffeine should be limited, as caffeine does pass through the milk. These include coffee, hot or cold teas and soft drinks.  Pay careful attention to the caffeine content. Soda companies are putting caffeine content in mg(milligrams) instead of mcg(micromilligrams) which is the smaller amount. The amount of caffeine ... http://www.smartbreastfeeding.com/blog/safe-caffeine-breastfeeding/ The new year has arrived and everyone is making a new years' resolution. LOSE WEIGHT That is the question breastfeeding moms are asking. The good news for breastfeeding moms is you do not need to diet or take diet pills. Your body will burn plenty calories producing milk and transferring it to ... http://www.smartbreastfeeding.com/blog/diet-pills-breastfeeding-2/ This year will be history and today will be a gift as you prepare to travel or just have family and friends come over to celebrate the holiday. Relax and enjoy. No drastic changes are needed for the breastfeeding mom. Mom will still be able to breastfeed and not miss a beat. ... http://www.smartbreastfeeding.com/blog/breastfeeding-holiday-travel/ I would recommend a 100% all cotton nursing bra for breastfeeding.  With all natural cotton your breast nipples will be able to dry easier due to the breathable material.  That is very important for your nipples to be able to dry and not maintain moisture. Try to stay away from polyester ... http://www.smartbreastfeeding.com/blog/nursing-bra-breastfeeding/